A Focused, Private Training Environment
The studio is set within a secure, members-only sports facility, providing a quiet and distraction-free atmosphere. Training is delivered by appointment only, ensuring complete privacy, no waiting for equipment, and a fully personalised experience.
This environment is ideal for clients who prefer one-to-one coaching without the noise or distractions of busy gyms.
Precision Training Equipment & Facilities
The studio is fully equipped with precision functional training tools, including equipment designed and manufactured in-house by Lontech Health Defence. These tools are the result of over a decade of research into sports conditioning, postural alignment, and performance training, enabling targeted movement correction and strength development beyond conventional gym machines.
Training integrates strength, mobility, boxing, sports conditioning, and fat-loss methods in a purposeful, structured way.
Equipment includes:
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Lontech precision training tools (exclusive to the studio)
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Free weights, barbells, and resistance bands
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Suspension trainers, kettlebells, and cable stations
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Boxing and Muay Thai equipment, including pads, bags, aqua bags, BOB Century, Spar Bar, and Mook Yan Jong (wooden dummy)
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Spin bikes and elliptical trainers
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Fully matted floors, slam balls, and conditioning tools
Sparbar Pro 7.0 boxing skill development tool
What Makes This Studio Different
Design
Our personal training studio was built from the ground up with one goal - the development of an individual.
Specific And Measurable
The layout of our equipment is configured for integrated use, this allows us to combine resistance and aerobic machines to perform effective sports conditioning drills within the studio in a controlled environment.
Flexible & Accessible
Free on-site parking, discreet entry, and easy access make this location well suited to busy professionals, parents, and clients seeking a focused training environment.
Secure, Gated Location
Situated just minutes from Bromley High Street and Shortlands, the studio offers a peaceful, professional setting within a secure sports ground — ideal for those who value discretion.
For Those Who Wanna Train Like Rocky IV
Building Pulling Power
Behind The Scenes @ Lontech Private Studios
Indoor & Outdoor Training Capability
The studio sits within five acres of professionally maintained private sports fields, allowing training to extend seamlessly outdoors when appropriate. This is particularly beneficial for sports conditioning relatable to field sports such as football, athletics, tennis, and rugby, while still retaining access to a fully equipped indoor studio.
Ideal For
This private studio setting is well suited for:
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One-to-one personal training
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Weight loss and body composition goals
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Boxing, Muay Thai, and self-defence coaching
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Partner and small-group sessions
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Injury rehabilitation and return-to-fitness training
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Goal-focused, distraction-free coaching
Combative sports training in private studio in Beckenham (Bromley)
Studio Location & Access
Address:
Lontech PT, The Pavilion
120a Old Bromley Road
Beckenham, Bromley, BR1 4JY
Access: By appointment only (private gated entry)
Parking: Free on-site parking available
Nearby areas: Beckenham, Shortlands, Bickley, Sundridge Park, Bromley Town Centre, Catford
Training using Lontech L-Harness precision training equipment for building core strength
Private personal training studio in Beckenham (Bromley), offering discreet, fully equipped indoor and outdoor training environments for focused one-to-one and small-group coaching.
Limited
Offer!
Studio FAQs
Is the Beckenham studio private or shared?
No. The studio is private and appointment-only, meaning sessions are not shared with other members.
What type of training can be done at the Beckenham studio?
The studio supports a wide range of training, including personal training, strength and conditioning, weight loss, boxing, Muay Thai, self-defence, and corrective exercise.
Who is this studio best suited for?
This location is ideal for clients who value privacy, focus, and consistency, including busy professionals, those new to training, or anyone who prefers an alternative to crowded commercial gyms.
Is parking available at the studio?
Yes. The studio is located within a secure, gated sports ground and offers free on-site parking, with discreet access by appointment only.
Is the studio accessible from Beckenham and surrounding areas?
Yes. The studio is conveniently located in Beckenham (London Borough of Bromley) and is easily accessible from Shortlands, Bickley, Sundridge Park, Bromley town centre, and surrounding South East London areas.
Where To Find Us
Ready to Train at Our Private Bromley PT Studio?
Get in touch today to book your free consultation or start training now & take advantage of our discounted taster session
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